Well I got this off Pinterest.. as you can see to help motivate me and I said why not share it on the blogosphere.. so here it is.. with me I was so use to fast weight lost.. I loved myself a diet pill but the problem with that without exercises.. are once I stopped exercising the weight came back..
I hope this will help me out thru the holidays.. especially the exercise part but I’m gonna push myself to walk everyday.. I started before by just taking it slowly.. and even breaking it up.. depending on how bad my back and legs were hurting.. I haven’t walked in three months for exercise.. when the grand babies came I got side tracked.. I know I can do it.. because I got to lose 30 lbs in 6 months.. and that’s more than achievable.. It’s just the getting started back like anything else is the hardest.. but I got to be right for the big 50.. yeah I’m gonna be talking about that a lot ..
I should have never stopped.. I would already be at my weight goal.. and just be exercising to maintain and get stronger.. oh well whatcha gonna do.. but get started ANGY..