I’m Thinking

annjekins

imageI’m discovering me all over again.. I remember being in high school wanting to wear makeup and of course my momma said No.. so for the last three months I have been playing around with make up.. learning how to apply it and just having fun..

This the look am going for but I have a long way to go.. I’m just enjoying the ride..  if you only knew how hard it is to try and make yourself feel good.. so I decided to take my daughter advice find a hobby.. anyway this something to get me out of bed..image

The other thing I’m doing is working on my stomach.. because you know doctors love to say that’s part of the problem when it comes to back pain.. so what I do is drink    Organic Apple Cider Vinegar at least three times a day.. I was doing squats and walking on the treadmill but the pain can be unbearable at times.. I will start back walk at least three times a week.. of course I can give no distance or time.. but as long as you are moving that’s all that matters..imageJust thought I would share a few things with you guys.. and the AVC really does curb the appetite.. but it tastes awful..so here I go again baby steps.. which I figure if I just walk 10 minutes 3 times a day.. that’s all I need to do.. well have a great night..

 

original me

11 thoughts on “I’m Thinking”

  3. Thanks for the info, add a little Maple Syrup A, to your mix it makes it taste like iced tea with lemon and you still lose the weight. It’s good to have hobbies. It keeps our mind busy and off of things that gets us down. When I was recovering from depression I would keep to myself. I would shut out people who would challenge me by making me face the reality of my condition. I couldn’t see past my pain to realize I was closing out people who really cares about me and needed me. People that say and do things to shake me up and get me out of my comfort zone ( depression a comfort zone) and make me think out of the box of depression; were helping me to live a normal life once again. You understand, I need to hear you in your recovery stories, that’s how much you mean me. I want to be a part of your recovery because I believe in you. People come into your life for a reason life takes its course and then they move on. Nice post enjoy your day 🌞

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    1. Gurl I know I’m coming out but I’m still looking for her.. that gurl who was so strong and I know she is in here but just pulling her out is the problem but she’s coming .. and thank you for your encouragement my friend..

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      1. That’s good news. You’re doing good It’s a long hard process but once it is over it is over. Total healing the depression never come back.🌹

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